The Salt Cave

At Elevate

The Salt Cave Experience

The Salt Cave at Elevate is a peaceful retreat for rest, reflection, and well-being. Discover a pathway to tranquility and embrace the rejuvenating benefits of The Salt Cave, an immersive wellness experience that supports respiratory health while the serene setting encourages deep relaxation. 


The benefits of Salt Therapy or Halotherapy have been enjoyed for Centuries.  An innovative treatment that envelopes you in the soothing embrace of salty air derived from pure, ancient Himalayan salt, all within a serene and meditative cave-like setting. This transformative therapy elevates your wellness journey, replicating the invigorating effects of a seaside retreat while delivering profound health benefits in just 45 minutes.


Many individuals report significant relief from various respiratory issues such as asthma, allergies, bronchitis, sinusitis, COPD, cystic fibrosis and even common colds.  Halotherapy can also help to reduce inflammation, soothe skin irritations, and promote natural healing processes offering relief for conditions like psoriasis, eczema, acne, and dermatitis. After participating in Halotherapy sessions. Take a moment to breathe deeply, relax, and let the healing power of salt work wonders for your well-being.


Are you ready to enhance your wellness journey?

Step away from the noise and into a space designed to restore, schedule your Salt Cave experience today!


Book Now!

Before Your Session...

We look forward to welcoming you to The Salt Cave at Elevate. To help you get the most out of your visit, here are a few things to keep in mind:

  • What to Wear: There’s no need to change—just come in comfortable clothing that helps you relax.
  • Socks: Please wear clean, all-white socks. Colored dyes can leave stains on the salt floor.
  • Temperature: The cave is kept between 66 and 72 degrees to reflect natural salt cave conditions. Blankets are available if you’d like a little extra warmth.
  • Arrival Time: Sessions begin promptly. We encourage you to arrive a few minutes early, as late arrivals will need to be rescheduled to avoid interrupting the experience for others.
  • Personal Items: To maintain a quiet, distraction-free space, we ask that you leave phones, bags, and other personal belongings outside the cave. Cubbies are available, though we recommend leaving valuables in your vehicle.
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Salt Therapy Sessions



45 Minutes ~ $40 per person


Private Group 45 Minute Session ~ $250

8 Person Limit

Salt Therapy Packages

Prepaid Packages are non-transferrable, limited to one session per day


5 Session Package ~ $180 (Expires in 3 Months)

10 Session Package ~ $340 (Expires in 6 Months)



FAQ

  • What is Salt Therapy?

    Salt therapy, also known as halotherapy, is a natural, non-invasive treatment that involves breathing in salt-rich air. It's commonly used to improve respiratory health, alleviate skin conditions, and promote overall wellness. 

  • Is it safe to go in the cave daily?

    Yes! Salt therapy, also known as halotherapy, is safe and can be done daily if desired. However, the ideal frequency of salt therapy sessions depends on your specific health goals and how your body responds.


    **Recommended Frequency:**

    General well-being: Once a week is usually sufficient.

    Chronic respiratory issues: 2-3 times per week is typically recommended for optimal results.

    Skin conditions: 1-2 sessions per week may be beneficial.

  • What should I wear during my session?

    Wear loose, comfy clothes so you can fully relax—you’ll stay dressed the whole time.  Clean white socks are required. If you forgot your socks, don't worry, we have spares for your convenience.  

    We recommend you avoiding wearing perfumes, colognes, or heavily scented lotions, as they can react with the salt and cause irritation. The cave temp hovers around 68-70 degrees so dress aSome caves may even provide blankets or robes, says Resoul day spa, says Tripadvisor. If you have a skin condition, consider wearing something that exposes the affected area. 

  • How many people will be in the cave during my session?

    Our salt cave fits up to 8 adults. If your session is during our Community Cave times, you may be alongside other people in the cave.  You may book the cave privately for $250. Please contact us directly if you would like more information about private cave time. 



  • Can I bring my Cell Phone or other device into the cave?

    No. The Salt Cave is a technology-free zone to maintain a peaceful atmosphere. If you need a safe place to store your devices, we’re happy to hold them at the front desk.

  • Are food or drinks allowed in the cave?

    No, food and drinks are not permitted in the cave.  Water is available to you before and after your session